7 years of experience

About Eric Seguin

I am a 25th-degree black belt in making you fit and functional.
I am a certified Health and Exercise Practitioner as well as a certified Online Trainer.
My passion is helping you reach your goals, and let me tell you, I am motivated to do so.
If you have questions, just ask!

Instagram: sbs.coach.eric Facebook: Strong Body System

Certified Personal Trainer (CSEP)
Ontario Fitness Council
online trainer academy

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.